Member HIIT ticket …

Join us for an empowering Combat-HIIT session — a high-energy, non-contact class inspired by martial arts movement and cardio training ✨

Expect a fun mix of:

Cardio bursts

Boxing-style combos (no equipment, no contact)

Strength & conditioning

Bodyweight drills to boost stamina & power

This class is perfect for all fitness levels — whether you're a total beginner or looking to level up your workout! You'll build confidence, coordination, and endurance while having an incredible time with our women-only community 💜

 No experience needed — just bring water, trainers, and good vibes!

 Limited spaces — first come, first served!